Konu "Chronic training" için Beden Eğitimi ve Spor Öğretmenliği Bölümü Koleksiyonu listeleme
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The effects of 15 or 30 s SIT in normobaric hypoxia on aerobic, anaerobic performance and critical power
(MDPI AG, 2021)Sprint interval training (SIT) is a concept that has been shown to enhance aerobic-anaerobic training adaptations and induce larger effects in hypoxia. The purpose of this study was to examine the effects of 4 weeks of SIT ...